Sarah Bennett Counselling

SARAH BENNETT Grad.Dip.Couns. Accred. MNCS.

Deciding to see a counsellor is a very positive step to take when things don’t seem clear. It can be life-changing.

I understand it may feel daunting, so I take the approach that I work at your pace, I will not give you advice or impose my ideas onto you. You are the expert on your life..I work with to you to help you see that & belief it in yourself.

I believe in the potential of every individual & my aim is that together we can discover your inner resources that can help you get the most out of counselling & move forward carrying less inner turmoil.


What is ‘person-centred’?

Many people expect they might be given advice or ‘homework’ when they go to counselling. This is not the kind of counselling I do.

My aim is to provide my clients with warm and caring environment, where they will not feel judged or discounted in any way as they share their problem or dilemma. I endeavour to be empathic towards all my clients and respect them as an individual.

I respect a client’s need to feel safe and have a trusting of their counsellor as they explore sensitive or painful experiences or issues which can be embarrassing or intensely emotional to re-visit.


What to expect when we meet for the first time..

Our first meeting will give you the opportunity to find out a little more about the type of counselling I offer and it will also help us establish what you hope to gain from counselling & what you are expecting from me. I will explain about confidentiality in counselling and importantly, it will be a chance for us to meet one another and for you to decide if you feel I am the right counsellor for you.

Sometimes counselling is a little like taking a look at a picture you have been looking at alone, but now you are looking at it with a second pair of eyes and can see things in the picture that weren’t clear to you before….Or perhaps it is a mirror and you are now able to see your self differently..

“My hope for all my clients is that they complete their counselling journey feeling better able to deal with an issue or experience.”


To Make an appointment call : 0777 2163910 or Email: